Mixed Martial Arts
Kickboxing Skills and Techniques
Building on your skills and technique training from prior classes, this class is designed to teach and practice both the offensive and defensive counter techniques and drills with a partner. Whether you are prepping for competition, learning about self defense or just want to learn more about Kickboxing, this class is for you. Equipment required (shin pads, mouthpiece, and headgear).
What to Bring
Bare feet, athletic wear, headgear, mouthpiece, shin guards,
protective cup, hand wraps and 16oz sparring only gloves (no bag gloves)